by Thubten Chodron
180 pp.

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"...presents a clear and complete survey of the teachings of the Buddha that will help many on the open path of meditation to deal with the challenges of everyday life."--Ven. Thich Nhat Hanh

This introduction to Buddhism by an American Tibetan Buddhist nun focuses on practical applications of Buddhist psychology to modern life. In a straightforward style and with warmth and humor, Chodron sets forth the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential. "...conveys a clear understanding of Buddhism as it has been practiced by Tibetans, in easily comprehensible language."--His Holiness the Dalai Lama

More about the author: Thubten Chodron


EXPLORE THIS TITLE FURTHER...

• Table of Contents and First Chapter



• Article from the Snow Lion Newsletter: Interview with Thubten Chodron