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Using Fear as a Practice, Chöd Practice in the Bon Tradition Book Excerpt

by Alejandro Chaoul, foreword by Tenzin Wangyal Rinpoche

The practice of Chöd, an ancient approach that uses our fears as a catapult toward enlightenment, appears across a wide spectrum of Tibetan methodology. This excerpt is adapted from Chod Practice in the Bon Tradition by Alejandro Chaoul.


Chöd is a meditative practice that is not performed while sitting quietly and comfortably on a cushion inside a shrine room, but instead is purposely practiced in frightening places, such as cemeteries and charnel grounds. This brings a feeling of fear that is then used by the chöpa (gcod pa, chod practitioner) to cut his or her own ego.

Singing, dancing, and playing special bone instruments, the chod practitioner visualizes the dismemberment, cooking, and finally the offering of his own body as part of a banquet for an assembly of enlightened and unenlightened beings, such as protectors and all kinds of sentient beings. Even demons and spirits are invited and fed! In this energetic and physically active practice, the chopa's attire and implements add to the way the practice is internalized by the practitioner. Traditionally, the chopa is dressed in animal skins and uses real bone instruments, animal and human, such as the thighbone trumpet (rkang gling).

The frightening environment and attire enhance the feeling of fear in the practitioner, and it is precisely that feeling and the attachment to the body that is "cut" as one visualizes cutting and offering one's body. The Tibetan lama, scholar, and chod master Namkhai Norbu Rinpoche states: "By summoning up what is most dreaded, and openly offering what we usually most want to protect, the chöd works to cut us out of the double bind of the ego and attachment to the body."

Basic Elements of the Chöd Practice
What follows could be understood as a generic template common to all chod traditions.

Once the chopa is well trained in a peaceful site, he is ready to perform the practice in a terrifying environment. The "mystic drama, performed by a single human actor, assisted by numerous spiritual beings, visualized, or imagined, as being present in response to his magic invocation," then begins. Blowing the thighbone trumpet, he calls all the spirits to invite them to the feast, and with the aid of the drum and bell, the chöpa abides in the state of the nonduality of emptiness and appearance. In this meditative state, he expels his consciousness from his body, the consciousness becoming a deity, usually a female one (Tib. mkha' 'gro, Skt. dakini) and the body a corpse from which the guests will feast. The deity severs the cranium and then chops the corpse in pieces, placing the flesh, blood, and bones inside the cranium, which becomes a cauldron. With a low fire, the flesh, blood, and bones become nectar which satisfies all the desires of the enlightened and nonenlightened guests.


Sky Burial
No one is to be excluded, and that is why after this offering—usually called a "white feast"—a "red feast" of just raw flesh, blood, and bones is offered for the more "carnivorous" guests in a manner reminiscent both of animal sacrifices and the Tibetan custom of "sky burial," in which a corpse is chopped up for consumption by vultures.


Thangka of the Secret Mother Tantra

These offerings are endless in that they suffice no matter how many guests come or how big their appetite is, and are infinite in that they transform into whatever the guests desire. At the end, the chöpa feels that all the desires of every guest have been thoroughly satisfied, in both quantity and quality, and that everything one has to offer has been given: "psychic liberation is fused with ethical indebtedness." In other words, the chöpa seeks not just self-liberation, but to liberate all sentient beings (i.e., the altruistic bodhichitta intent).

This highly sensorial practice is based on religious texts that are found mostly in the Nyingma, Kagyu, and Bön traditions of Tibet, yet Western scholars have largely overlooked this practice. Interestingly, even among Tibetans its status is ambiguous. On one hand, many chöpas can be seen along the market streets or pilgrimage roads performing this ritual to get some money, and yet on the other hand, it is not a widely taught or "mainstream" practice. Ngakpas (and some monks too, but fewer) also perform chöd when on pilgrimage, both as a way to dispel obstacles along their journey and earn some money. Tibetans, attracted by the melody and knowing about the ritual, will give a few coins to the chöpas, in much the same way as passersby donate money to artistic street-performers in Euro-American countries. Many times the ritual is performed to cure illnesses, stop hailstorms, and so forth, in the belief that, as Snellgrove writes, "enemies, adverse influences and hindrances are released as the circle of offerings" becomes purified. The famous Blue Annals has accounts of chöpas who cured lepers, created or stopped storms, and healed their own illnesses such as tuberculosis, and it even reports that "many who were blind and deaf were cured on the spot."


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More about the book . . .

"The dramatic practice of chod, in which the yogin visualizes giving his or her own sacrificed body to the gods and demons as a way to cut the attachment to self and ordinary reality, offers an intense and direct confrontation with the central issues of the spiritual path. The chod practices of the Bon tradition, a tradition that claims pre-Buddhist origins in the mysterious western lands of Zhang-zhung, Tazig, and Olmolungrig, are still almost entirely unknown. Alejandro Chaoul provides a scholarly, well-informed, and illuminating introduction to chod in the Bon tradition, telling us much along the way of other aspects of Bon tantra and spiritual life and of the wider context of the chod practices within Tibet. His work is an important contribution to our knowledge of these fascinating and attractive modes of spiritual practice."—Geoffrey Samuel, author of The Origins of Yoga and Tantra: Indic Religions to the Thirteenth Century and Civilized Shamans

"Drawing on both Tibetan primary texts and the living oral tradition, Chaoul provides us with the most complete picture yet of the history and practice of Bön chöd to appear in a Western language...a major contribution to the literature of both Bön and chöd."—José Ignacio Cabezón, XIVth Dalai Lama Professor of Tibetan Buddhism and Cultural Studies, University of California at Santa Barbara

"In the last few years the interest in chod has suddenly re-emerged, and a few books have been written about it from the Buddhist perspective. Chaoul's work on chod from the Bon's perspective could not be more timely. His thorough analysis of this syncretic and fascinating religious practice and the use of the metaphor of cutting as a way to go beyond assumed boundaries, provides a broader picture of chod and sheds light on the interrelation of Buddhism and Bön."—Giacomella Orofino, Professor of Indo-Tibetan Buddhism, University of Naples "L'Orientale"

"Chaoul's book offers a comprehensive intellectual understanding of chod and its origins within both the Bon and Buddhist traditions, and as such will have great benefit for scholars as well as for those who wish to engage in chod as a daily ritual or meditation practice.... Through this ancient and profound practice, anyone who is able to recognize their own fear—whether its source is external or internal—can face that fear, challenge it, and overcome it. Ultimately, fear becomes a tool to cultivate enlightened qualities.... An excellent contribution."—Tenzin Wangyal, author of Healing with Form, Energy, and Light and The Tibetan Yogas of Dream and Sleep
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More about the author . . .

Alejandro Chaoul received a Ph.D. focusing on Tibetan Religions from Rice University and has been teaching Tibetan meditation and mind-body techniques under the auspices of the Ligmincha Institute in various parts of the United States, Mexico, and Poland since 1995. He is now an Assistant Professor at the John P. McGovern, M.D. Center for Health, Humanities, and the Human Spirit in the University of Texas Medical School at Houston, with an adjunct position at the M.D. Anderson Cancer Center, where he researches the use of Tibetan mind-body techniques for cancer patients.


Alejandro Chaoul

© 2009 Snow Lion: The Buddhist Magazine & Catalog