GUIDED VISUALIZATION AND HEALING MEDITATIONS, with Robert Sachs

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GUIDED VISUALIZATION AND HEALING MEDITATIONS

with Robert Sachs

Empower the medicines you take--Eastern or Western--using this well-designed set that includes a CD with healing meditations suitable for all lineages--transforming the five skandhas and elements into the Dhyani Buddhas and Consorts. Place your medicines on the enclosed full color mandala. Comes also with a fold-out of a beautiful Medicine Buddha image.

Tracks include a visualization on the three lights of white, red, and blue, directed to the forehead, throat and heart chakras; general healing relaxation exercises and meditations suitable for anyone who would like to focus on the healing of any particular condition; "A Concise Meditation on Medicine Buddha" which can be done alone or with a group, intended to create authentic connection with the Medicine Buddha with the intent of healing from the three poisons; and a meditation for those who wish to empower substances with the blessing and power of the Medicine Buddha and the Five Wisdom Buddhas.

Guided chakra visualization and three healing meditations are recited by Robert Sachs, author of Tibetan Ayurveda: Health Secrets from the Roof of the World. These meditations are inspired by and done in accordance with the teaching of his teachers, H.H. Kunzig Shamar Rinpoche, Dr. Lobsang Rapgay, and Lama Ole Nydahl. The cover mandala and deity thangka are by the master painter, Karma Thupten.