2-CD set.
# DRYOCD - $ 19.95

DREAM YOGA: The Practice of Lucid Dreaming as a Path to Enlightenment CD

by Tenzin Wangyal

Dream yoga practices have been used for centuries by great Tibetan masters as a powerful tool for achieving the ultimate goal of their spiritual practice — the recognition of the nature of mind, enlightenment itself.

In this two-CD set Tenzin Wangyal Rinpoche, author of the best--selling book The Tibetan Yogas of Dream and Sleep, discusses the ancient teachings and practice of dream yoga directly from the original Tibetan Bon Buddhist texts. Topics include:
  • The primary purpose of dream and sleep yoga
  • Lucid dreaming, methods and uses
  • Cultivation of the four qualities: Clarity, peacefulness, power and fearlessness
  • Transformation and healing through dreams
  • Parallels between dream and waking—and dream and death
  • Overcoming disturbances to dream yoga practice
  • Discovering the ultimate truth in oneself
"The practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences at death."—Geshe Tenzin Wangyal Rinpoche