HOW TO EXPAND LOVE--CD, by the Dalai Lama, read by Jeffrey Hopkins

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HOW TO EXPAND LOVE--CD

by the Dalai Lama, read by Jeffrey Hopkins

How well do we understand love's transformative powers? Drawing on exercises and techniques established in Tibetan monasteries, the Dalai Lama guides us through seven key stages. We discover how to create and maintain a positive attitude toward those around us, in ever widening stages. Unabridged version, read by translator and editor, Jeffrey Hopkins. Prof. Jeffrey Hopkins teaches at the University of Virginia and is the author of numerous books.

"Both an elaboration of the Dalai Lama's basic message and a helpful encapsulation of some Tibetan Buddhist teachings."--Shambhala Sun