CD-set.
# EMOTCD - $ 42.00

EMOTIONS CD

by The Dzogchen Ponlop Rinpoche

These teachings present a path for working with emotions that is firmly grounded in the teachings of the Buddhist treatises. At the same time, the format, practice category names, and practice sequence used by Rinpoche are complementary to western psychology and are easily understood by western practitioners. Rinpoche's introductory talk outlines the view of emotions and methods for working with emotions in the three yanas.

The next four talks present a powerful series of practices that encourage practitioners to identify and work with their own particular patterns of emotional reactivity. These stages of practice (mindful gap, clear seeing, letting go, and bringing emotions directly into our practice) are explained with extraordinary skill and clarity.

In the concluding talk, Rinpoche relates what he has taught back to the three yanas and provides instructions on taking suffering and happiness to the path. These teachings are engaging, delightful, and highly useful in a direct and personal way.