THE ATTENTION REVOLUTION: Unlocking the Power of the Focused Mind, by B. Alan Wallace, Ph.D.

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THE ATTENTION REVOLUTION: Unlocking the Power of the Focused Mind

by B. Alan Wallace, Ph.D.

How can we learn to really focus our minds? Wallace, well-known author and key speaker in the Mind-Life conferences with the Dalai Lama, offers systematic methods of achieving clarity and attention in both our waking and dreaming lives. An exciting, rewarding "expedition of the mind."

B. Alan Wallace runs the Santa Barbara Institute for Consciousness Studies, was at one time a monk ordained by the Dalai Lama, and is a popular lecturer.