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THE TIBETAN ART OF POSITIVE THINKING: Skillful Thought for Successful Livingby Christopher HansardWritten by a master physician of the ancient Tibetan Bon Medicine tradition, this practical volume teaches us how to use the power of thought to help us flourish in many life arenas--from health to work to relationships. Having trained in Tibetan Bon since he was four years old, Hansard provides a map of how to use the spiritual and medical traditions through simple meditations and exercises. | |