|
|
|
TIBETAN ENERGY YOGAby Lama Surya DasWhat if you could get the body-energizing benefits of yoga and the calm of meditation training--in one daily practice? Well-known author Surya Das teaches 8 of Tibet's most effective energy yoga practices which, according to Tibetan medicine, balance your lunar and solar energies, the two vital currents of the body. Practices to boost metabolism, elevate mood, release blockages. Read more about Lama Surya Das at: www.snowlionpub.com/pages/das.html www.dzogchen.org/surya/index.htm www.dzogchen.org www.surya.org www.Surya.org/blogger.html (his blog) | |
-
COMPLETE CATALOG
- What's New
- Other Items