Cloth. 256 pp.
# GEHAME - $ 24.95



GENUINE HAPPINESS: Meditation as the Path to Fulfillment

by B. Alan Wallace and H.H. the Dalai Lama

"Excellent guidance...for actualizing our innate capacity for wisdom, compassion, and well-being, right here and now."--Jon Kabat-Zinn

Well-known writer Wallace describes a range of meditation techniques, from the simplest mindfulness of breathing to the exalted methods of Dzogchen.