BECOMING THE COMPASSION BUDDHA: Tantric Mahamudra in Everyday Life, by Lama Yeshe, ed. by Robina Courtin

BECOMING THE COMPASSION BUDDHA: Tantric Mahamudra in Everyday Life

by Lama Yeshe, ed. by Robina Courtin

Clear commentaries on a guru yoga practice that was written by the Dalai Lama to help develop compassion and wisdom, as well as on mahamudra. Teaches with examples from daily life and introduces meditation practices that all can follow.

"In his colloquial style, Lama Yeshe explains the methods for tantric visualization and emphasizes the importance of bringing meditative awareness into daily activities." -- Buddhadharma

"Lama Yeshe challenges us to keep our practice subtle, to close the door to negativity, to overcome the two obstacles in meditation (distractions and sluggishness), and to make ordinary actions divine."--Spirituality and Health