START WHERE YOU ARE: A Guide to Compassionate Living, by Pema Chodron

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START WHERE YOU ARE: A Guide to Compassionate Living

by Pema Chodron

A handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chodron has us make friends with ourselves by "starting where we are"--by embracing the painful aspects of our lives. Then she guides us through self-reflection and meditations that develop the courage to work with our pain and experience joy.