Tibetan Medicine, Movement & Yoga
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21 TARAS: Our Journey through Life produced, directed, edited, composed by Anahata Iradah, featuring the work of Prema Dasara DVD includes 29 sections. #21TADV - $ 25.00 The Dance of Tara is an expression of the highest human ideals. The goal of the practice is to manifest enlightened mind—to integrate all dimensions of consciousness, to see clearly the truth behind phenomena, to develop the mind, so it may function in life, empowered and inspired. More ... | |
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ANCIENT SECRETS OF THE FOUNTAIN OF YOUTH DVD with Jille Gleason and Rory Reich DVD. 25 minutes #ANSEDV - $ 19.95 How to achieve the benefits of the famous Five Tibetan exercises. Fitness experts show step-by-step how easy and fun it is for anyone of any age to become healthier, younger-looking, more energetic and alive in just minutes a day. More ... | |
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BREATHE: The Perfect Harmony of Breathing DVD by Fabio Andrico and Yamila Diaz 120 min. DVD. #BRPEDV - $ 19.95 Harmony in breathing is harmony in life! With the help of Yamila Diaz and Fabio Andrico, beginner and expert yoga practitioners alike will find simple but effective exercises that deepen and clarify their experience of breathing. This ground-breaking technique enables the discovery of a new dimension of relaxed energy in modern life. More ... | |
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DREAM YOGA: The Practice of Lucid Dreaming as a Path to Enlightenment CD by Tenzin Wangyal 2-CD set. #DRYOCD - $ 19.95 Dream yoga practices have been used for centuries by great Tibetan masters as a powerful tool for achieving the ultimate goal of their spiritual practice — the recognition of the nature of mind, enlightenment itself. More ... | |
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THE KNOWLEDGE OF HEALING--DVD by Franz Reichle 89-min. DVD #KNHEDV - $ 29.95 In this illuminating exmaination of Tibetan medicine, the Dalai Lama argues for the value of this ancient tradition, and his personal physician Dr. Choedrak describes irs principles. We follow physicians as they treat a wide variety of patients, and meet Western researchers testing the efficacy of the system. More ... | |
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KUM NYE HEALTHY BODY AND MIND: The Art of Developing Balance 50 min. color DVD. #KUNYDV - $ 19.95 Balance is the natural condition that arises naturally when we allow feeling and energy to flow freely throught our entire body and mind. Relaxation is the foundation of balance and body-mind integration. Kum Nye balances, integrates and energizes the whole of our being, inviting a sense of wholeness and calm within ourselves, and in relationship to others and our environment. More ... | |
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TIBETAN ENERGY YOGA by Lama Surya Das 40-min. DVD. #TIENDV - $ 19.95 What if you could get the body-energizing benefits of yoga and the calm of meditation training--in one daily practice? Well-known author Surya Das teaches 8 of Tibet's most effective energy yoga practices which, according to Tibetan medicine, balance your lunar and solar energies, the two vital currents of the body. Practices to boost metabolism, elevate mood, release blockages. More ... | |
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TIBETAN YOGA OF MOVEMENT: Perfect Rhythm of Life, Level One or Level Two narrated by Fabio Andrico, presented by Fabio Andrico and Laura Evangelisti, from the teachings of Chogyal Namkhai Norbu TIBETAN YOGA OF MOVEMENT Level Two: Practice and Explanation, 2 CDs. #TIY2DV - $ 24.95 Senior Instructors Fabio Andrico and Laura Evangelisti, together with other Yantra Yoga practitioners, present traditional Yantra Yoga as they learned it from Dzogchen Master Chogyal Namkhai Norbu. Shot on location at the Temple of the Great Liberation in Arcidosso, Italy, this two-part series is meant as an inspiration to begin, renew, continue, and deepen daily yoga practice with qualified teachers. Viewers see Yantra Yoga practitioners gracefully yet powerfully move through this dynamic and unique system of Tibetan Yoga, as they get a taste of its deep and lasting physical, emotional, and spiritual benefits. More ... | |
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narrated by Fabio Andrico, presented by Fabio Andrico and Laura Evangelisti, from the teachings of Chogyal Namkhai Norbu TIBETAN YOGA OF MOVEMENT Level One: Practice and Explanation, 2 CDs. #TIYODV - $ 24.95 | |
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THE YOGIS OF TIBET: A Film for Posterity by Jehm Films with the cooperation with Monks of the Drikung Kagyu Tradition. 1 1/2 hr. DVD. #YOTIDV - $ 29.95 A remarkable film--it is a moving experience to watch these hermits speaking about their mystical lives. More ... | |