Buddhism/Psychology/Science


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FEEDING YOUR DEMONS: Ancient Wisdom for Resolving Inner Conflict
by Tsultrim Allione, foreword by Jack Kornfield

Cloth. 256 pp.

#FEYODE - $ 23.99
Tsultrim Allione brings an eleventh-century Tibetan woman's practice (Chod) to the West, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione, author of Women of Wisdom, explains that if we fight our demons they only grow stronger-- but if we feed them, nurture them, we can free ourselves from the battle. Through the practice outlined, we can learn to overcome any obstacle and achieve freedom and inner peace.

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THE FIVE WISDOM ENERGIES: A Buddhist Way of Understanding Personalities, Emotions, and Relationships
by Irini Rockwell

160 pp.

#FIWIEN - $ 19.95
This system of Buddhist personality types can be employed to promote self-awareness, conscious relationships, and smooth-running organizations. This the the first playful and accessible book on the Five Buddha Families--and an insightful way of understanding human behavior and promoting personal growth. According to Tibetan Buddhism, each of us has one or two dominant energies that can shift over time. Each has a wisdom and neurotic manifestation and by recognizing these, we can know the direction of our transformation. Five Wisdom Energies


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GESTURE OF AWARENESS: A Radical Approach to Time, Space, and Movement
by Charles Genoud

224 pp.

#GEAWRA - $ 16.95
From a major mind of Buddhism today comes this unique philosophical work, which hearkens back to the classical verse-form, but in a modern voice that speaks directly to the 21st-century reader and practitioner. Gesture of Awareness involves a fascinating philosophical exploration of time, space, and movement, but at the same time is a manual for an embodied 'practice of exploration.'

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GETTING UNSTUCK: Breaking Your Habitual Patterns and Discovering True Wisdom
by Pema Chodron

Pre-order Now--Available (recently delayed) December 2009.
Cloth, 128 pp.

#GEUNBR - $ 18.95
Shenpa--getting hooked or stuck--arises when life becomes difficult, disappointing, or painful. Perhaps someone criticizes your work or your appearance, and you tighten or shut down. And then we might reach for something to numb our pain. Pema Chodron shows us a new way of responding to life's upsets. Rather than running from life's hurts, we can actually stop and open our hearts. Written with characteristic warmth and encouragement by the best-selling author of When Things Fall Apart.


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HAPPINESS: A Guide to Developing Life's Most Important Skill
by Matthieu Ricard, fore. by Daniel Goleman

288 pp. Paper edition.

#HAGUPP - $ 14.99
Matthieu Ricard--monk, translator for the Dalai Lama, trained scientist, and himself the subject of scientific studies of the effects of meditation on the brain--writes a compelling and uniquely authoritative book on happiness--how to view and find it. Drawing from fiction, philosophy, and current research, he weaves an essential look at how we can re-think our realities, and offers lessons and exercises.

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HEALING EMOTIONS: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health
edited by Daniel Goleman

208 pp.

#HEEM - $ 15.95
The 1991 Mind and Life Conference in Dharamsala discussed the relationship between the brain, immune system and emotions; death and the nature of mind; the effect of a positive and negative self image on body and mind; and the possibilities and methods for using the mind to heal the body.

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HIDDEN DIMENSIONS: The Unification of Physics and Consciousness
by B. Alan Wallace

Cloth. 176 pp.

#HIDIUN - $ 24.50

Bridging the gap between the world of science and the realm of the spiritual, B. Alan Wallace introduces a natural theory of human consciousness that has its roots in contemporary physics and Buddhism. Wallace's "special theory of ontological relativity" suggests that mental phenomena are conditioned by the brain, but do not emerge from it. Rather, the entire natural world of mind and matter, subjects and objects, arises from a unitary dimension of reality that is more fundamental than these dualities, as proposed by Wolfgang Pauli and Carl Jung.

To test his hypothesis, Wallace employs the Buddhist meditative practice of samatha, refining one's attention and metacognition, to create a kind of telescope to examine the space of the mind. Drawing on the work of the physicist John Wheeler, he then proposes a more general theory in which the participatory nature of reality is envisioned as a self-excited circuit. In comparing these ideas to the Buddhist theory known as the Middle Way philosophy, Wallace explores further aspects of his "general theory of ontological relativity," which can be investigated by means of vipasyana, or insight, meditation. Wallace then focuses on the theme of symmetry in reference to quantum cosmology and the "problem of frozen time," relating these issues to the theory and practices of the Great Perfection school of Tibetan Buddhism. He concludes with a discussion of the general theme of complementarity as it relates to science and religion.

The theories of relativity and quantum mechanics were major achievements in the physical sciences, and the theory of evolution has had an equally deep impact on the life sciences. However, rigorous scientific methods do not yet exist to observe mental phenomena, and naturalism has its limits for shedding light on the workings of the mind. A pioneer of modern consciousness research, Wallace offers a practical and revolutionary method for exploring the mind that combines the keenest insights of contemporary physicists and philosophers with the time-honored meditative traditions of Buddhism.

B. Alan Wallace is the author of Buddhism with an Attitude, Choosing Reality, and many other titles.




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THE JOY OF LIVING: Unlocking the Secret and Science of Happiness
by Yongey Mingyur Rinpoche, fore. by Daniel Goleman

Paper, 288 pp.

#JOLIPA - $ 13.95
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality.

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LET GO: A Buddhist Guide to Breaking Free of Habits
by Martine Batchelor

180 pp., 6" x 9", paper.

#LEGOBU - $ 15.95
How can we break free of negative behaviors, addictions, and painful states? Long-time meditation teacher Martine Batchelor (wife of well-known author Stephen Batchelor) offers practical, tested methods for reclaiming our freedom. Her lively style and approach, deeply based in Buddhism, is packed with helpful exercises and guided meditations to help build the reader's skill.

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MIND AND LIFE: Discussions with the Dalai Lama on the Nature of Reality
by Pier Luigi Luisi and Zara Houshmand

Cloth. 218 pp.

#MILICL - $ 24.95
For over a decade, a small group of scientists and philosophers-members of the Mind and Life Institute-have met regularly to explore the intersection between science and the spirit. At one of these meetings, the themes discussed were both fundamental and profound: can physics, chemistry, and biology explain the mystery of life? How do our philosophical assumptions influence science and the ethics we bring to biotechnology? And how does an ancient spiritual tradition throw new light on these questions?

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MIND SCIENCE: An East-West Dialogue
by H.H. the Dalai Lama, Herbert Benson, Robert Thurman, Howard Gardner, Daniel Goleman

152 pp.

#MISC - $ 14.95
What is the mind/body connection? MindScience documents a Harvard Medical School symposium in which the Dalai Lama and other Indo-Tibetan scholars met with scientific authorities, offering new insights into the workings of perception and cognition.

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THE NEW PHYSICS AND COSMOLOGY: Dialogues with the Dalai Lama
edited by Arthuyr Zajonc

246 pp., cloth.

#NEPHCO - $ 34.50
How does quantum physics intersect with Buddhist philosophy? Five leading physicists discuss a range of topics with the Dalai Lama in this fascinating look at cutting-edge thought on the nature of our reality. This is part of the Mind and Life Series.

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A PATH FOR PARENTS: What Buddhism Can Offer
by Sara Burns

168 pp.

#PAFOPA - $ 17.95
A refreshingly honest and accessible account of how parents can grow spiritually among the everyday experiences of life with children, addressing letting go, the need for time out, and transforming everyday tasks into spiritual practice.

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THE QUANTUM AND THE LOTUS: A Journey to the Frontiers Where Science and Buddhism Meet
by Matthieu Ricard and Trinh Xuan Thuan

320 pp.

#QULOP - $ 14.95
Now in paperback, an enchanting exploration of the remarkable connection between Buddhism and cutting-edge contemporary science, in the form of a dialogue between a Buddhist monk trained as a molecular biologist and a leading astronomer raised as a Buddhist.

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SLEEPING, DREAMING, AND DYING: An Exploration of Consciousness with The Dalai Lama
ed. and narrated by Francisco J. Varela, Ph.D

224 pp.

#SLDRDY - $ 16.95
Whether the topic is lucid dreaming, near death experiences, or the very structure of consciousness itself, the participants in this unique dialogue continually surprise us with their discoveries. The discussion revolves around the three key moments of consciousness of sleep, dreams, and death--what neuroscientist Francisco Varela calls the ego's shadow zones. The Dalai Lama and leading western scientists discuss the significance that these transitional states offer to our understanding of the nature of mind. This conference was organized by the Mind and Life Institute.

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THE TABOO OF SUBJECTIVITY: Toward a New Science of Consciousness
by B. Alan Wallace

218 pp., new paper edition.

#TASUPA - $ 24.95
This book takes a bold new look at ways of exploring the nature, origins, and potentials of consciousness within the context of science and religion. Alan Wallace draws careful distinctions between four elements of the scientific tradition: science itself, scientific realism, scientific materialism, and scientism. Arguing that the metaphysical doctrine of scientific materialism has taken on the role of ersatz-religion for its adherents, he traces its development from its Greek and Judeo-Christian origins, focusing on the interrelation between the Protestant Reformation and the Scientific Revolution.

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TIBETAN BUDDHISM AND MODERN PHYSICS: Toward a Union of Love and Knowledge
by Vic Mansfield, foreword by H.H. Dalai Lama

180 pp.

#TIBEAN - $ 19.95
Wonderfully clear and engaging, this book shows how the principle of emptiness connects intimately to quantum nonlocality and other foundational features of quantum mechanics and explores connections between emptiness, modern relativity, and the nature of time. Because of the powerful connections between emptiness and modern physics, the book argues that the interconnected worldview of modern physics also encourages universal compassion. Along with these harmonies, the book explores a significant conflict between quantum mechanics and Tibetan Buddhism concerning the role of causality.

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TOUCHING ENLIGHTENMENT: Finding Realization in the Body
by Reginald A. Ray

Cloth edition, 304 pp.

#TOENFI - $ 24.95
How is that a person can meditate for many years--and hardly change? This esteemed author of five books guides the reader in a systematic process that results in a profound awareness "in our bodies rather than in our heads." He explores the body as the ideal place of spiritual pilgrimage, how to cultivate imagination and deal with pain, and why rejected experiences become imprinted in the body and how they can be released.

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